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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving

Amount Per Serving

Calories		429.7

Total Fat		6.4 g

	Saturated Fat	0.6 g

	Polyunsaturated Fat	1.9 g

	Monounsaturated Fat	2.2 g

Cholesterol		0.0 mg

Sodium		142.5 mg

Potassium		852.9 mg

Total Carbohydrate		73.8 g

	Dietary Fiber	5.7 g

	Sugars	8.9 g

Protein		19.5 g


Vitamin A	33.5 %

Vitamin B-12	0.7 %

Vitamin B-6	12.3 %

Vitamin C	30.2 %

Vitamin D	0.0 %

Vitamin E	3.3 %

Calcium	8.2 %

Copper	31.2 %

Folate	21.6 %

Iron	26.1 %

Magnesium	15.9 %

Manganese	22.9 %

Niacin	50.9 %

Pantothenic Acid	14.9 %

Phosphorus	26.2 %

Riboflavin	48.6 %

Selenium	16.0 %

Thiamin	56.0 %

Zinc	10.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Mushroom Stroganoff

View the full Vegan Mushroom Stroganoff Recipe & Instructions
Submitted by: VHALKYRIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Mushroom Stroganoff

225 calories of No Egg Ribbon Noodles, (60 gram(s))

70 calories of EdenSoy Organic SoyMilk, (0.50 cup)

55 calories of Peas, frozen, (0.50 cup)

22 calories of Portabella Mushrooms, (85 grams)

20 calories of Olive Oil, (0.50 1tsp)

19 calories of Cornstarch, (5 grams)

10 calories of Onions, raw, (25 grams)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

2 calories of Garlic, (0.50 clove)

No nutrition or calorie comments found.