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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 116.9
  Total Fat 5.5 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.2 mg
  Sodium 22.9 mg
  Potassium 62.5 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 3.2 g
      Sugars 3.8 g
  Protein 2.4 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.5 %
  Vitamin C 2.7 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.3 %
  Copper 0.9 %
  Folate 0.7 %
  Iron 4.6 %
  Magnesium 1.2 %
  Manganese 1.5 %
  Niacin 0.4 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.3 %
  Riboflavin 1.0 %
  Selenium 0.2 %
  Thiamin 0.6 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in fANNEtastic food's Oatmeal Banana Coconut Cookies

View the full fANNEtastic food's Oatmeal Banana Coconut Cookies Recipe & Instructions
Submitted by: FIONAFAE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fANNEtastic food's Oatmeal Banana Coconut Cookies

50 calories of Coconut, shredded and unsweetened, (0.53 tbsp)

21 calories of HyVee Old Fashioned Oats, (0.07 cup)

18 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.04 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

9 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.07 serving)

2 calories of Athenos Greek Nonfat Yogurt (Plain), (4.33 gram(s))

2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.03 serving)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.