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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 9.8
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.6 mg
  Potassium 29.5 mg
  Total Carbohydrate 1.7 g
      Dietary Fiber 0.6 g
      Sugars 0.7 g
  Protein 0.7 g
  Vitamin A 1.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 8.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.3 %
  Copper 1.1 %
  Folate 2.0 %
  Iron 1.0 %
  Magnesium 1.0 %
  Manganese 2.5 %
  Niacin 1.3 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.3 %
  Riboflavin 0.9 %
  Selenium 0.3 %
  Thiamin 2.1 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Field Peas

View the full Field Peas Recipe & Instructions
Submitted by: CGSX3MOM
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Field Peas

9 calories of Peas, fresh, (0.08 cup)


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