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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		95.2

Total Fat		1.4 g

	Saturated Fat	0.3 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.6 mg

Sodium		65.8 mg

Potassium		32.8 mg

Total Carbohydrate		11.5 g

	Dietary Fiber	4.4 g

	Sugars	5.0 g

Protein		4.0 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.1 %

Vitamin C	0.2 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.3 %

Copper	0.1 %

Folate	0.1 %

Iron	0.5 %

Magnesium	0.1 %

Manganese	3.4 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.1 %

Riboflavin	0.0 %

Selenium	0.1 %

Thiamin	0.0 %

Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in diet pumpkin pie

View the full diet pumpkin pie Recipe & Instructions
Submitted by: UPPENSTEIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of diet pumpkin pie

38 calories of fat free evaporated skim milk, (1.50 oz)

35 calories of Libby's pumpkin, (1.88 oz)

14 calories of ready made pie crust, (0.13 serving)

7 calories of egg mates, (0.06 cup)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of granulated splenda, (0.09 cup)

Nutrition & Calorie Comments

This looks good but I'm wondering about the calories for the pie crust - the store-bought pie crust in my local store is 82 calories per 1/8 of the crust. Do you have a pie-crust recipe that is only 14 calories per 1/8?

Submitted by:
KARATE_KID
(10/7/12)
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