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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 75.0
  Total Fat 1.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 53.0 mg
  Potassium 294.1 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 2.1 g
      Sugars 7.8 g
  Protein 2.4 g
  Vitamin A 4.7 %
  Vitamin B-12 16.0 %
  Vitamin B-6 15.8 %
  Vitamin C 27.4 %
  Vitamin D 8.9 %
  Vitamin E 0.7 %
  Calcium 9.4 %
  Copper 2.9 %
  Folate 4.3 %
  Iron 8.9 %
  Magnesium 7.4 %
  Manganese 6.1 %
  Niacin 4.8 %
  Pantothenic Acid     1.8 %
  Phosphorus     2.6 %
  Riboflavin 14.2 %
  Selenium 2.8 %
  Thiamin 5.0 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Banana Smoothie

View the full Strawberry Banana Smoothie Recipe & Instructions
Submitted by: LENNIEJANE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Smoothie

36 calories of Banana, fresh, (0.50 extra small (less than 6" long))

18 calories of Light Silk Soy Milk Plain, (0.25 cup)

14 calories of Cheerios Cereal, original , (0.14 cup (1 serving))

6 calories of Strawberries, fresh, (3 small (1" dia))


No nutrition or calorie comments found.