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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 95.3
  • Total Fat 6.9 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 624.1 mg
  • Potassium 250.7 mg
  • Total Carbohydrate 7.6 g
  • Dietary Fiber 2.1 g
  • Sugars 2.8 g
  • Protein 0.8 g
  • Vitamin A 147.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.4 %
  • Vitamin C 8.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 3.3 %
  • Copper 2.0 %
  • Folate 3.8 %
  • Iron 1.4 %
  • Magnesium 3.2 %
  • Manganese 5.8 %
  • Niacin 3.1 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 3.1 %
  • Riboflavin 2.3 %
  • Selenium 0.3 %
  • Thiamin 3.3 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Carrots and Onions

View the full Roasted Carrots and Onions Recipe & Instructions
Submitted by: MANKIE87
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Carrots and Onions

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Black Pepper, Freshly Ground, (0.75 tsp)

0 calories of Salt, (0.25 tsp)


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