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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.0
  Total Fat 1.0 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 40.0 mg
  Sodium 160.0 mg
  Potassium 370.0 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 2.0 g
      Sugars 2.0 g
  Protein 28.1 g
  Vitamin A 80.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 50.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 88.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 20.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in lemonaid smoothie

View the full lemonaid smoothie Recipe & Instructions
Submitted by: KELLYFOSTER1
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lemonaid smoothie

140 calories of unicity quadplex, (1 serving)

10 calories of Crystal Light Singles Pink Lemonade 1pkt (4.5gm) makes 2C prepared, (1 serving)

0 calories of mango, fresh, (1 serving)


No nutrition or calorie comments found.