SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 231.1
  Total Fat 8.1 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 3.3 g
  Cholesterol 66.9 mg
  Sodium 76.6 mg
  Potassium 478.4 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 0.9 g
      Sugars 0.1 g
  Protein 24.1 g
  Vitamin A 0.0 %
  Vitamin B-12 64.3 %
  Vitamin B-6 24.0 %
  Vitamin C 3.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.0 %
  Copper 5.9 %
  Folate 8.8 %
  Iron 16.7 %
  Magnesium 7.9 %
  Manganese 7.0 %
  Niacin 23.2 %
  Pantothenic Acid     5.3 %
  Phosphorus     24.5 %
  Riboflavin 14.5 %
  Selenium 33.3 %
  Thiamin 13.4 %
  Zinc 37.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beer Ribs : 6 Servings

View the full Beer Ribs : 6 Servings Recipe & Instructions
Submitted by: KARENSUEBURTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beer Ribs : 6 Servings

168 calories of Beef ribs, (0.25 lb)

36 calories of Flour, white, (0.08 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

11 calories of Light Beer, (1.33 fl oz)


No nutrition or calorie comments found.