Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 138.4
  Total Fat 3.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.5 g
  Cholesterol 16.2 mg
  Sodium 161.3 mg
  Potassium 151.7 mg
  Total Carbohydrate 25.9 g
      Dietary Fiber 4.2 g
      Sugars 9.3 g
  Protein 3.8 g
  Vitamin A 1.1 %
  Vitamin B-12 0.7 %
  Vitamin B-6 2.6 %
  Vitamin C 0.1 %
  Vitamin D 1.6 %
  Vitamin E 4.5 %
  Calcium 5.6 %
  Copper 1.7 %
  Folate 0.5 %
  Iron 2.4 %
  Magnesium 4.2 %
  Manganese 5.2 %
  Niacin 0.3 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.7 %
  Riboflavin 1.3 %
  Selenium 1.7 %
  Thiamin 0.4 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat bran muffins with Raisens

View the full Wheat bran muffins with Raisens Recipe & Instructions
Submitted by: AQUAMARYNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat bran muffins with Raisens

53 calories of Whole Wheat Flour, (0.13 cup)

22 calories of Raisens ( 1/4 C), (0.17 serving)

21 calories of Canola Oil, (0.17 tbsp)

19 calories of Molasses, (0.02 cup)

10 calories of Bob's Red Mill Wheat Bran, (0.08 cup)

8 calories of Milk, 2%, (0.06 cup)

6 calories of Eggland's Best Large Egg, (0.08 serving)

2 calories of Splenda Granular, (0.02 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.


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