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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 296.9
  • Total Fat 17.8 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 7.5 g
  • Cholesterol 101.0 mg
  • Sodium 630.7 mg
  • Potassium 255.3 mg
  • Total Carbohydrate 15.4 g
  • Dietary Fiber 1.2 g
  • Sugars 1.4 g
  • Protein 17.6 g
  • Vitamin A 3.4 %
  • Vitamin B-12 26.7 %
  • Vitamin B-6 10.6 %
  • Vitamin C 1.4 %
  • Vitamin D 1.6 %
  • Vitamin E 3.5 %
  • Calcium 15.4 %
  • Copper 5.1 %
  • Folate 9.0 %
  • Iron 13.5 %
  • Magnesium 6.9 %
  • Manganese 13.1 %
  • Niacin 19.1 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 20.5 %
  • Riboflavin 18.4 %
  • Selenium 29.9 %
  • Thiamin 14.4 %
  • Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried (and Baked) Meatballs

View the full Fried (and Baked) Meatballs Recipe & Instructions
Submitted by: JWARD199

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried (and Baked) Meatballs

150 calories of Ground beef, lean, (2 oz)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

19 calories of Bread, wheat (including toast), (0.31 slice)

16 calories of Canola Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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