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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 358.4
  Total Fat 16.1 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 6.6 g
  Cholesterol 133.8 mg
  Sodium 381.8 mg
  Potassium 938.4 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 0.9 g
      Sugars 3.3 g
  Protein 45.6 g
  Vitamin A 2.2 %
  Vitamin B-12 127.4 %
  Vitamin B-6 44.8 %
  Vitamin C 5.6 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 3.2 %
  Copper 10.4 %
  Folate 4.8 %
  Iron 29.8 %
  Magnesium 13.7 %
  Manganese 7.6 %
  Niacin 39.7 %
  Pantothenic Acid     9.8 %
  Phosphorus     44.8 %
  Riboflavin 22.8 %
  Selenium 55.8 %
  Thiamin 14.7 %
  Zinc 73.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Spiced Short Ribs

View the full Sweet Spiced Short Ribs Recipe & Instructions
Submitted by: AASLP___
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Spiced Short Ribs

336 calories of Beef ribs, (0.50 lb)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Brown Sugar, (0.38 tsp unpacked)

1 calories of Brown Sugar, (0.13 tsp unpacked)

1 calories of Garlic, (0.25 cloves)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.21 tbsp)


Nutrition & Calorie Comments  

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