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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.3
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 214.2 mg
  Potassium 257.9 mg
  Total Carbohydrate 28.8 g
      Dietary Fiber 2.7 g
      Sugars 22.5 g
  Protein 1.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 25.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.3 %
  Copper 0.1 %
  Folate 0.2 %
  Iron 5.3 %
  Magnesium 0.2 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mandarin glazed beets

View the full Mandarin glazed beets Recipe & Instructions
Submitted by: BEVERLY55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin glazed beets

50 calories of mandarin oranges in lgt syrup Dutch colony, (0.63 serving)

45 calories of beets Hy-top, (0.50 cup)

23 calories of Granulated Sugar, (0.03 cup)

5 calories of Corn Starch, (0.01 cup)

2 calories of Lemon juice, (0.50 tbsp)


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