Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 447.9
  Total Fat 15.4 g
      Saturated Fat 7.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.8 g
  Cholesterol 110.2 mg
  Sodium 1,180.2 mg
  Potassium 989.6 mg
  Total Carbohydrate 38.2 g
      Dietary Fiber 5.0 g
      Sugars 12.7 g
  Protein 41.6 g
  Vitamin A 24.2 %
  Vitamin B-12 14.0 %
  Vitamin B-6 21.7 %
  Vitamin C 58.3 %
  Vitamin D 1.5 %
  Vitamin E 12.3 %
  Calcium 48.0 %
  Copper 17.6 %
  Folate 23.4 %
  Iron 31.9 %
  Magnesium 15.3 %
  Manganese 16.9 %
  Niacin 16.8 %
  Pantothenic Acid     7.6 %
  Phosphorus     39.3 %
  Riboflavin 32.9 %
  Selenium 20.2 %
  Thiamin 26.8 %
  Zinc 14.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna : 12 servings

View the full Lasagna : 12 servings Recipe & Instructions
Submitted by: KARENSUEBURTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna : 12 servings

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

87 calories of Pasta, Lasagna Noodles, (0.83 oz)

54 calories of Canned Tomatoes, (1.33 cup)

49 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

24 calories of Tomato Paste, (0.17 can (6 oz))

18 calories of Parmesan Cheese, grated, (0.04 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)


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