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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 121.6
  • Total Fat 5.6 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 36.1 mg
  • Sodium 46.9 mg
  • Potassium 289.9 mg
  • Total Carbohydrate 5.7 g
  • Dietary Fiber 1.7 g
  • Sugars 0.6 g
  • Protein 13.0 g
  • Vitamin A 11.5 %
  • Vitamin B-12 4.1 %
  • Vitamin B-6 18.0 %
  • Vitamin C 11.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 4.3 %
  • Copper 3.7 %
  • Folate 6.8 %
  • Iron 8.8 %
  • Magnesium 7.2 %
  • Manganese 8.7 %
  • Niacin 30.6 %
  • Pantothenic Acid 6.9 %
  • Phosphorus 13.9 %
  • Riboflavin 7.0 %
  • Selenium 14.0 %
  • Thiamin 4.5 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions
Submitted by: KRAZYKELLY72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

60 calories of Chicken Breast (cooked), no skin, roasted, (1.75 ounces)

25 calories of Sour Cream, reduced fat, (1.25 tbsp)

25 calories of avacodo, (0.50 serving)

10 calories of Curry powder, (0.50 tbsp)

4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Baby Carrots, raw, (0.25 medium)

1 calories of Celery, raw, (0.50 tbsp)


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