SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 675.5
  Total Fat 35.7 g
      Saturated Fat 11.7 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 18.2 g
  Cholesterol 104.3 mg
  Sodium 1,177.6 mg
  Potassium 809.4 mg
  Total Carbohydrate 60.7 g
      Dietary Fiber 2.7 g
      Sugars 49.2 g
  Protein 30.2 g
  Vitamin A 19.1 %
  Vitamin B-12 51.9 %
  Vitamin B-6 30.3 %
  Vitamin C 27.5 %
  Vitamin D 0.0 %
  Vitamin E 12.7 %
  Calcium 4.7 %
  Copper 13.2 %
  Folate 6.8 %
  Iron 26.2 %
  Magnesium 13.1 %
  Manganese 13.0 %
  Niacin 39.6 %
  Pantothenic Acid     8.7 %
  Phosphorus     25.4 %
  Riboflavin 27.9 %
  Selenium 31.4 %
  Thiamin 9.7 %
  Zinc 43.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Picadillo,

View the full Picadillo, Recipe & Instructions
Submitted by: RANDYW41

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Picadillo,

389 calories of Ground beef, extra lean (15% fat) pan broiled, (5.33 oz)

160 calories of Granulated Sugar, (0.21 cup)

80 calories of Olive Oil, (0.67 tbsp)

23 calories of Tomato Sauce, (0.29 cup)

22 calories of Raisins, (0.17 small box (1.5 oz))

20 calories of Ketchup, Heinz, (1 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Green Olives, (2.50 grams)

3 calories of Paprika, (0.17 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Garlic, (0.67 cloves)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

1 calories of Capers, canned, (0.33 tbsp, drained)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Ground Cumin, (0.08 tbsp)


Nutrition & Calorie Comments  

Hi, I make Picadillo all the time , just wondering why the sugar? never added sugar to mine,does it change the taste or make it sweet? Submitted by:
SALLY1961

(10/11/11)
report inappropriate