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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 389.4
  Total Fat 14.8 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 5.7 g
  Cholesterol 29.2 mg
  Sodium 611.2 mg
  Potassium 315.2 mg
  Total Carbohydrate 40.6 g
      Dietary Fiber 6.8 g
      Sugars 0.2 g
  Protein 23.3 g
  Vitamin A 4.5 %
  Vitamin B-12 10.1 %
  Vitamin B-6 10.3 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 27.5 %
  Copper 14.7 %
  Folate 4.8 %
  Iron 14.8 %
  Magnesium 15.4 %
  Manganese 102.4 %
  Niacin 11.4 %
  Pantothenic Acid     17.2 %
  Phosphorus     36.8 %
  Riboflavin 16.3 %
  Selenium 74.6 %
  Thiamin 21.0 %
  Zinc 17.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti Alla Carbonara

View the full Spaghetti Alla Carbonara Recipe & Instructions
Submitted by: CYNTHIAMCG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Alla Carbonara

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))

59 calories of Parmesan Cheese, grated, (0.13 cup)

21 calories of Romano Cheese, (0.19 oz)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of White Wine, (0.50 fl oz)


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