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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 536.3
  • Total Fat 17.5 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 34.2 mg
  • Sodium 435.5 mg
  • Potassium 247.3 mg
  • Total Carbohydrate 58.9 g
  • Dietary Fiber 6.1 g
  • Sugars 0.3 g
  • Protein 35.0 g
  • Vitamin A 0.3 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 19.8 %
  • Vitamin C 15.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 2.2 %
  • Copper 3.7 %
  • Folate 3.2 %
  • Iron 3.4 %
  • Magnesium 5.7 %
  • Manganese 4.9 %
  • Niacin 33.5 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 13.5 %
  • Riboflavin 4.0 %
  • Selenium 15.5 %
  • Thiamin 4.5 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish rice with chorizo & prawns

View the full Spanish rice with chorizo & prawns Recipe & Instructions
Submitted by: PENFOLDROCKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish rice with chorizo & prawns

239 calories of Paella Rice (dry weight, (47g = 0.25 cup), (75 gram(s))

138 calories of Tesco Finest Chorizo Ring, (30 gram(s))

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

39 calories of King Prawns, (50 gram(s))

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

3 calories of Stock/Boullion: Knorr Vegetable Stockpot Prepared, with 500mls water, (1 cup)

1 calories of Lemons, (0.06 fruit without seeds)

0 calories of Saffron, (0.06 tsp)


No nutrition or calorie comments found.