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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 151.9
  Total Fat 8.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.2 g
  Cholesterol 18.3 mg
  Sodium 107.3 mg
  Potassium 80.7 mg
  Total Carbohydrate 21.2 g
      Dietary Fiber 2.0 g
      Sugars 10.5 g
  Protein 1.7 g
  Vitamin A 5.1 %
  Vitamin B-12 0.2 %
  Vitamin B-6 1.9 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 1.1 %
  Copper 4.4 %
  Folate 2.1 %
  Iron 4.2 %
  Magnesium 6.1 %
  Manganese 39.0 %
  Niacin 3.1 %
  Pantothenic Acid     1.9 %
  Phosphorus     6.7 %
  Riboflavin 1.9 %
  Selenium 9.1 %
  Thiamin 5.8 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in ANZAC-chewy

View the full ANZAC-chewy Recipe & Instructions
Submitted by: SCAREWALDORF
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ANZAC-chewy

60 calories of Butter, unsalted, (8.33 grams)

32 calories of Granulated Sugar, (8.33 grams)

28 calories of Flour, whole grain, (8.33 grams)

12 calories of Oats, Quaker, (6.25 grams)

11 calories of Coconut, raw, (3.08 grams)

9 calories of Maple Syrup, (0.17 tbsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.