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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 347.0
  Total Fat 13.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 5.1 g
      Monounsaturated Fat 4.2 g
  Cholesterol 109.3 mg
  Sodium 231.2 mg
  Potassium 1,371.1 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 0.9 g
      Sugars 0.1 g
  Protein 41.0 g
  Vitamin A 59.6 %
  Vitamin B-12 78.3 %
  Vitamin B-6 79.0 %
  Vitamin C 82.3 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 6.5 %
  Copper 29.2 %
  Folate 31.3 %
  Iron 14.5 %
  Magnesium 23.6 %
  Manganese 16.5 %
  Niacin 80.4 %
  Pantothenic Acid     32.1 %
  Phosphorus     42.3 %
  Riboflavin 49.0 %
  Selenium 103.6 %
  Thiamin 39.0 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Citrus-Dijon Salmon

View the full Citrus-Dijon Salmon Recipe & Instructions
Submitted by: LOJIBWAY
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Citrus-Dijon Salmon

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

55 calories of Orange Juice, (0.50 cup)

7 calories of Spinach, fresh, (1 cup)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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