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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 116.6
  Total Fat 3.7 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.5 g
  Cholesterol 37.8 mg
  Sodium 113.3 mg
  Potassium 388.2 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 1.6 g
      Sugars 2.5 g
  Protein 14.6 g
  Vitamin A 19.2 %
  Vitamin B-12 20.2 %
  Vitamin B-6 9.9 %
  Vitamin C 22.5 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 3.1 %
  Copper 3.5 %
  Folate 3.5 %
  Iron 9.7 %
  Magnesium 9.1 %
  Manganese 2.0 %
  Niacin 13.7 %
  Pantothenic Acid     2.1 %
  Phosphorus     10.9 %
  Riboflavin 7.8 %
  Selenium 20.0 %
  Thiamin 4.0 %
  Zinc 18.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in STEAK & ARUGULA SALAD- LEVEL I P90x

View the full STEAK & ARUGULA SALAD- LEVEL I P90x Recipe & Instructions
Submitted by: ONE_TWO3456
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of STEAK & ARUGULA SALAD- LEVEL I P90x

86 calories of Beef, top sirloin, (1.50 oz)

14 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4.50 serving)

12 calories of Artichoke Hearts, (0.13 cup)

4 calories of p90x balsamic vinaigrette, (0.25 serving)

3 calories of Arugula, (0.50 cup)


No nutrition or calorie comments found.