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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.4
  Total Fat 8.2 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 26.7 mg
  Sodium 876.8 mg
  Potassium 160.0 mg
  Total Carbohydrate 13.0 g
      Dietary Fiber 2.3 g
      Sugars 4.0 g
  Protein 9.0 g
  Vitamin A 8.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 29.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 5.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick Spicy Queso Dip

View the full Quick Spicy Queso Dip Recipe & Instructions
Submitted by: SORCHA89

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Spicy Queso Dip

106 calories of Cheese - Velveeta - In Box - 80Cal/1-Oz., (1.33 serving)

36 calories of Beans - Black Beans, (0.17 cup)

7 calories of Rotel Canned Tomatoes w/Habanero - 1/2 Cup, (0.17 cup)


No nutrition or calorie comments found.