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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		148.4

Total Fat		8.2 g

	Saturated Fat	4.7 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		26.7 mg

Sodium		876.8 mg

Potassium		160.0 mg

Total Carbohydrate		13.0 g

	Dietary Fiber	2.3 g

	Sugars	4.0 g

Protein		9.0 g


Vitamin A	8.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	0.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	29.3 %

Copper	0.0 %

Folate	0.0 %

Iron	5.0 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Spicy Queso Dip

View the full Quick Spicy Queso Dip Recipe & Instructions
Submitted by: SORCHA89

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Spicy Queso Dip

106 calories of Cheese - Velveeta - In Box - 80Cal/1-Oz., (1.33 serving)

36 calories of Beans - Black Beans, (0.17 cup)

7 calories of Rotel Canned Tomatoes w/Habanero - 1/2 Cup, (0.17 cup)

No nutrition or calorie comments found.