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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 345.5
  • Total Fat 12.7 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 6.6 g
  • Cholesterol 98.0 mg
  • Sodium 548.0 mg
  • Potassium 377.0 mg
  • Total Carbohydrate 26.1 g
  • Dietary Fiber 2.8 g
  • Sugars 20.0 g
  • Protein 32.5 g
  • Vitamin A 19.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.3 %
  • Vitamin C 4.4 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 2.7 %
  • Copper 5.9 %
  • Folate 2.3 %
  • Iron 20.6 %
  • Magnesium 3.2 %
  • Manganese 10.3 %
  • Niacin 3.9 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 3.1 %
  • Riboflavin 1.8 %
  • Selenium 1.2 %
  • Thiamin 1.3 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lamb and Apricot Tagine

View the full Lamb and Apricot Tagine Recipe & Instructions
Submitted by: REVJVH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb and Apricot Tagine

203 calories of Lamb, Cubed for Stew or Kabob, cooked, yield from 1 pound, (109 gram(s))

64 calories of Apricots, dried, (26.67 grams)

39 calories of Olive Oil, (0.33 tbsp)

21 calories of Honey, (0.33 tbsp)

13 calories of Onions, raw, (33.33 grams)

3 calories of Swanson 50% Less Sodium Beef Broth, (0.17 cup)

1 calories of Turmeric, ground, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Kosher Salt, (0.17 tsp)


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