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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 415.7
  Total Fat 11.9 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 3.7 g
  Cholesterol 251.0 mg
  Sodium 501.6 mg
  Potassium 917.6 mg
  Total Carbohydrate 14.9 g
      Dietary Fiber 1.2 g
      Sugars 8.5 g
  Protein 59.9 g
  Vitamin A 5.7 %
  Vitamin B-12 17.6 %
  Vitamin B-6 56.9 %
  Vitamin C 19.9 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 6.9 %
  Copper 14.2 %
  Folate 8.0 %
  Iron 22.0 %
  Magnesium 26.7 %
  Manganese 17.2 %
  Niacin 96.5 %
  Pantothenic Acid     38.6 %
  Phosphorus     51.9 %
  Riboflavin 33.8 %
  Selenium 62.5 %
  Thiamin 16.3 %
  Zinc 39.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon-Garlic Chicken Level 1 p90x

View the full Lemon-Garlic Chicken Level 1 p90x Recipe & Instructions
Submitted by: ONE_TWO3456
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Garlic Chicken Level 1 p90x

360 calories of Chicken Thigh, (302.40 grams)

39 calories of Molasses, (0.67 tbsp)

6 calories of Garlic, (1.33 cloves)

5 calories of Juice, Lemon, Fresh (SS=1C), (0.08 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)

2 calories of Red Lobster - Lemon Wedge, (1 serving)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Parsley, (1 sprigs)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.