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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.2
  • Total Fat 3.3 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 26.8 mg
  • Sodium 601.2 mg
  • Potassium 756.2 mg
  • Total Carbohydrate 27.5 g
  • Dietary Fiber 6.3 g
  • Sugars 0.1 g
  • Protein 18.6 g
  • Vitamin A 5.0 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 9.2 %
  • Vitamin C 11.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 10.5 %
  • Copper 13.9 %
  • Folate 20.9 %
  • Iron 21.6 %
  • Magnesium 15.7 %
  • Manganese 36.0 %
  • Niacin 4.9 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 12.3 %
  • Riboflavin 3.6 %
  • Selenium 4.5 %
  • Thiamin 8.2 %
  • Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "The Bomb" White Chili

View the full "The Bomb" White Chili Recipe & Instructions
Submitted by: ANNIETATER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "The Bomb" White Chili

129 calories of Beans, white, (0.42 cup)

58 calories of Amy's Smoked Andouille Chicken Sausage, (0.58 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

2 calories of Green Chili Peppers, canned, (0.08 cup)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Cumin, ground, (0.17 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Cloves, ground, (0.04 tbsp)

0 calories of Serrano Peppers, (0.17 pepper)


Nutrition & Calorie Comments  

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