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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 267.8
  Total Fat 23.6 g
      Saturated Fat 13.7 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 7.0 g
  Cholesterol 221.7 mg
  Sodium 246.7 mg
  Potassium 177.6 mg
  Total Carbohydrate 5.7 g
      Dietary Fiber 1.1 g
      Sugars 1.0 g
  Protein 9.3 g
  Vitamin A 116.3 %
  Vitamin B-12 16.5 %
  Vitamin B-6 11.1 %
  Vitamin C 2.3 %
  Vitamin D 4.9 %
  Vitamin E 6.2 %
  Calcium 7.5 %
  Copper 2.4 %
  Folate 7.2 %
  Iron 9.8 %
  Magnesium 3.6 %
  Manganese 5.3 %
  Niacin 7.3 %
  Pantothenic Acid     13.7 %
  Phosphorus     13.7 %
  Riboflavin 18.8 %
  Selenium 18.6 %
  Thiamin 9.0 %
  Zinc 11.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Pumpkin Cheese Cake

View the full Low Carb Pumpkin Cheese Cake Recipe & Instructions
Submitted by: JNORMAN1969

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pumpkin Cheese Cake

194 calories of Cream Cheese, (2 oz)

54 calories of Egg, fresh, whole, raw, (0.75 large)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.06 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)


Nutrition & Calorie Comments  

used fat cream cheese cut calories even more Submitted by:
CSMITH381

(10/4/14)
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