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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 213.2
  Total Fat 5.3 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 68.4 mg
  Sodium 78.7 mg
  Potassium 553.5 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 1.8 g
      Sugars 10.0 g
  Protein 28.6 g
  Vitamin A 32.3 %
  Vitamin B-12 7.5 %
  Vitamin B-6 35.2 %
  Vitamin C 26.0 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 2.9 %
  Copper 6.0 %
  Folate 4.6 %
  Iron 7.1 %
  Magnesium 11.0 %
  Manganese 6.2 %
  Niacin 68.8 %
  Pantothenic Acid     11.9 %
  Phosphorus     25.3 %
  Riboflavin 8.7 %
  Selenium 30.3 %
  Thiamin 8.4 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apricot-Citrus Sauteed Chicken Breast

View the full Apricot-Citrus Sauteed Chicken Breast Recipe & Instructions
Submitted by: GUNIVERA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apricot-Citrus Sauteed Chicken Breast

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

37 calories of Apricots, fresh, (0.50 cup, halves)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

7 calories of Orange Juice, (0.06 cup)

5 calories of Apricot Jam, (0.08 cup)

2 calories of Scallions, raw, (0.06 cup, chopped)

0 calories of Ginger, ground, (0.06 tsp)


No nutrition or calorie comments found.