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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.2
  Total Fat 7.1 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.1 g
  Cholesterol 93.3 mg
  Sodium 596.6 mg
  Potassium 610.5 mg
  Total Carbohydrate 0.8 g
      Dietary Fiber 0.2 g
      Sugars 0.2 g
  Protein 32.7 g
  Vitamin A 0.7 %
  Vitamin B-12 81.6 %
  Vitamin B-6 34.5 %
  Vitamin C 0.8 %
  Vitamin D 2.4 %
  Vitamin E 0.9 %
  Calcium 1.1 %
  Copper 8.3 %
  Folate 3.8 %
  Iron 19.3 %
  Magnesium 9.7 %
  Manganese 2.6 %
  Niacin 29.2 %
  Pantothenic Acid     7.2 %
  Phosphorus     33.3 %
  Riboflavin 21.2 %
  Selenium 45.4 %
  Thiamin 13.0 %
  Zinc 49.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Rib Eye with Mushroom Gravy

View the full Beef Rib Eye with Mushroom Gravy Recipe & Instructions
Submitted by: SERENITYCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Rib Eye with Mushroom Gravy

178 calories of Beef, tip round, (0.33 lb)

10 calories of Olive Oil, (0.08 tbsp)

8 calories of Butter, salted, (0.08 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Beef broth, bouillon, consomme, (0.08 can (14 oz), ready-to-serve)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Rosemary, (0.08 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Flour, white, (0 cup)


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