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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.2
  Total Fat 9.6 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 107.4 mg
  Sodium 327.8 mg
  Potassium 602.8 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 1.1 g
      Sugars 1.2 g
  Protein 27.7 g
  Vitamin A 6.8 %
  Vitamin B-12 9.3 %
  Vitamin B-6 27.0 %
  Vitamin C 15.3 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 3.8 %
  Copper 9.6 %
  Folate 7.9 %
  Iron 12.3 %
  Magnesium 12.5 %
  Manganese 11.0 %
  Niacin 47.8 %
  Pantothenic Acid     17.9 %
  Phosphorus     27.4 %
  Riboflavin 18.3 %
  Selenium 27.1 %
  Thiamin 11.2 %
  Zinc 19.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Calabaza con Pollo

View the full Calabaza con Pollo Recipe & Instructions
Submitted by: KIMBERLYPENA84
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calabaza con Pollo

96 calories of Chicken Thigh, (1.17 thigh, bone and skin removed)

61 calories of Chicken Drumstick, (0.83 drumstick, bone and skin removed)

39 calories of Olive Oil, (0.33 tbsp)

9 calories of Summer squash, (0.50 cup, chopped)

7 calories of Canned Tomatoes, (0.17 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.