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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 126.0
  • Total Fat 7.1 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 167.1 mg
  • Potassium 298.5 mg
  • Total Carbohydrate 13.6 g
  • Dietary Fiber 4.0 g
  • Sugars 1.2 g
  • Protein 3.4 g
  • Vitamin A 7.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.9 %
  • Vitamin C 99.0 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 3.0 %
  • Copper 8.0 %
  • Folate 8.9 %
  • Iron 6.4 %
  • Magnesium 6.2 %
  • Manganese 13.1 %
  • Niacin 3.4 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 6.9 %
  • Riboflavin 4.4 %
  • Selenium 1.6 %
  • Thiamin 6.3 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rajma - Curried Kidney Beans

View the full Rajma - Curried Kidney Beans Recipe & Instructions
Submitted by: PSDAHRI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rajma - Curried Kidney Beans

60 calories of Olive Oil, (0.50 tbsp)

35 calories of Beans, red kidney, (41.67 grams)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

9 calories of Hot Chili Peppers, (0.50 pepper)

5 calories of Crushed Tomatoes, (16.67 grams)

2 calories of Garlic, (0.50 cloves)

1 calories of Ginger Root, (0.33 slices (1" dia))


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