Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 233.8
  Total Fat 8.6 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.5 g
  Cholesterol 89.2 mg
  Sodium 456.3 mg
  Potassium 576.5 mg
  Total Carbohydrate 3.0 g
      Dietary Fiber 0.2 g
      Sugars 0.0 g
  Protein 33.5 g
  Vitamin A 0.1 %
  Vitamin B-12 73.8 %
  Vitamin B-6 43.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 0.9 %
  Copper 8.2 %
  Folate 3.9 %
  Iron 21.6 %
  Magnesium 9.7 %
  Manganese 2.1 %
  Niacin 31.7 %
  Pantothenic Acid     7.2 %
  Phosphorus     33.0 %
  Riboflavin 18.5 %
  Selenium 45.8 %
  Thiamin 12.8 %
  Zinc 35.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Potroast with Onion Mushroom Gravy

View the full Beef Potroast with Onion Mushroom Gravy Recipe & Instructions
Submitted by: TERRYN3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Potroast with Onion Mushroom Gravy

204 calories of Beef, bottom round, (0.33 lb)

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

6 calories of Lipton Recipe Secrets Onion Soup Mix (Dry mix, one envelope), (0.08 serving)


No nutrition or calorie comments found.


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