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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.5
  Total Fat 8.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 43.3 mg
  Potassium 423.4 mg
  Total Carbohydrate 30.0 g
      Dietary Fiber 5.5 g
      Sugars 1.2 g
  Protein 2.9 g
  Vitamin A 441.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.8 %
  Vitamin C 52.8 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 5.3 %
  Copper 10.7 %
  Folate 10.1 %
  Iron 6.5 %
  Magnesium 6.6 %
  Manganese 24.8 %
  Niacin 6.4 %
  Pantothenic Acid     7.0 %
  Phosphorus     6.0 %
  Riboflavin 12.1 %
  Selenium 1.5 %
  Thiamin 8.5 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in roasted sweet potato and other vegetables

View the full roasted sweet potato and other vegetables Recipe & Instructions
Submitted by: EROSE1311
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted sweet potato and other vegetables

98 calories of Sweet potato, (0.70 cup, cubes)

76 calories of Olive Oil, Extra Virgin, (0.60 tbs)

14 calories of Green Beans (snap), (0.40 cup)

10 calories of Carrots, raw, (0.20 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)


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