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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 253.9
  Total Fat 7.0 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.8 g
  Cholesterol 15.1 mg
  Sodium 430.4 mg
  Potassium 209.0 mg
  Total Carbohydrate 35.4 g
      Dietary Fiber 4.0 g
      Sugars 7.7 g
  Protein 11.9 g
  Vitamin A 23.8 %
  Vitamin B-12 3.6 %
  Vitamin B-6 5.1 %
  Vitamin C 25.2 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 20.5 %
  Copper 3.3 %
  Folate 19.4 %
  Iron 12.1 %
  Magnesium 4.9 %
  Manganese 7.1 %
  Niacin 9.6 %
  Pantothenic Acid     1.8 %
  Phosphorus     14.7 %
  Riboflavin 13.9 %
  Selenium 5.9 %
  Thiamin 20.5 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesey Eggplant Casserole

View the full Cheesey Eggplant Casserole Recipe & Instructions
Submitted by: MEWIEGELE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesey Eggplant Casserole

100 calories of Barilla Mini Penne, (1 oz)

66 calories of Mozzarella Cheese, part skim milk, (0.92 oz)

46 calories of Dei Fratelli Italian Sause, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Eggplant, fresh, (0.50 cup, cubes)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.17 small)

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.