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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 270.5
  Total Fat 13.8 g
      Saturated Fat 8.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.9 g
  Cholesterol 42.8 mg
  Sodium 919.8 mg
  Potassium 647.5 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 4.0 g
      Sugars 3.4 g
  Protein 24.7 g
  Vitamin A 14.3 %
  Vitamin B-12 10.7 %
  Vitamin B-6 19.8 %
  Vitamin C 96.5 %
  Vitamin D 0.0 %
  Vitamin E 8.6 %
  Calcium 65.2 %
  Copper 7.6 %
  Folate 19.4 %
  Iron 8.8 %
  Magnesium 12.5 %
  Manganese 17.7 %
  Niacin 7.7 %
  Pantothenic Acid     10.7 %
  Phosphorus     46.1 %
  Riboflavin 18.8 %
  Selenium 17.5 %
  Thiamin 7.8 %
  Zinc 16.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HCG Phase 3 - Gourmet Cauliflower Pizza

View the full HCG Phase 3 - Gourmet Cauliflower Pizza Recipe & Instructions
Submitted by: HELLOJODY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Phase 3 - Gourmet Cauliflower Pizza

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

30 calories of Contadina Spaghetti Sauce, (53.15 grams)

28 calories of Cauliflower, raw, (113.38 grams)

9 calories of Egg white, large, (0.50 serving)

1 calories of Garlic, (0.25 cloves)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Basil, (0.06 tsp)

0 calories of Basil, (1.50 leaves)


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