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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 365.5
  Total Fat 13.2 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 61.3 mg
  Sodium 1,463.5 mg
  Potassium 474.7 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 1.7 g
      Sugars 4.3 g
  Protein 30.2 g
  Vitamin A 3.9 %
  Vitamin B-12 6.3 %
  Vitamin B-6 29.7 %
  Vitamin C 9.7 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 12.9 %
  Copper 3.5 %
  Folate 3.1 %
  Iron 6.3 %
  Magnesium 9.0 %
  Manganese 5.9 %
  Niacin 56.3 %
  Pantothenic Acid     9.2 %
  Phosphorus     20.9 %
  Riboflavin 6.3 %
  Selenium 25.6 %
  Thiamin 5.9 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Souvlaki

View the full Chicken Souvlaki Recipe & Instructions
Submitted by: HONEYLOVE02
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Souvlaki

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

120 calories of Trader Joe's Lavash Bread (Clay Oven Baked Old Fashion) 1/2 sheet = 1 Svg, (1 serving)

90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)

35 calories of All Natural Lowfat Plain Yogurt, 1.5%, (0.25 cup)

7 calories of Cucumber (with peel), (0.19 cucumber (8-1/4"))

2 calories of Garlic, (0.50 clove)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Albertson's - Red Wine Vinegar, (0.38 tbsp)

0 calories of Salt - Iodized Sea Salt, (0.50 tsp)


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