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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 132.2
  • Total Fat 2.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 9.8 mg
  • Sodium 913.2 mg
  • Potassium 269.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.3 g
  • Sugars 2.3 g
  • Protein 11.5 g
  • Vitamin A 0.1 %
  • Vitamin B-12 5.1 %
  • Vitamin B-6 7.2 %
  • Vitamin C 2.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 1.3 %
  • Copper 8.1 %
  • Folate 1.7 %
  • Iron 4.5 %
  • Magnesium 4.5 %
  • Manganese 24.6 %
  • Niacin 24.2 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 12.6 %
  • Riboflavin 4.6 %
  • Selenium 11.3 %
  • Thiamin 2.8 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Ginger chicken soup

View the full Chinese Ginger chicken soup Recipe & Instructions
Submitted by: BRIVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Ginger chicken soup

30 calories of Creamed Corn, (0.19 cup)

28 calories of Brown Rice, long grain, (0.13 cup)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)

12 calories of Corn Starch, (2.50 grams)

6 calories of Egg white, large, (0.38 serving)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

1 calories of Ginger Root, (0.50 tsp)

1 calories of Pepper, black, (0.13 tsp)


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