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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 75.0
  Total Fat 5.7 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 106.6 mg
  Sodium 149.2 mg
  Potassium 46.7 mg
  Total Carbohydrate 2.4 g
      Dietary Fiber 0.0 g
      Sugars 2.3 g
  Protein 4.3 g
  Vitamin A 5.2 %
  Vitamin B-12 4.2 %
  Vitamin B-6 2.1 %
  Vitamin C 0.0 %
  Vitamin D 5.2 %
  Vitamin E 0.0 %
  Calcium 2.1 %
  Copper 0.0 %
  Folate 3.1 %
  Iron 2.1 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     5.2 %
  Riboflavin 5.2 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gerard's Low Fat Oopsie Rolls

View the full Gerard's Low Fat Oopsie Rolls Recipe & Instructions
Submitted by: HELLOJODY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gerard's Low Fat Oopsie Rolls

36 calories of Egg, fresh, whole, raw, (0.50 large)

35 calories of Philadelphia Cream Cheese, 1/3 Less Fat, (0.50 oz)

2 calories of Whey Low -- sugar supplement, (0.50 tsp)

0 calories of Cream Of Tartar, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.