Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 235.9
  Total Fat 7.0 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 2.2 g
  Cholesterol 53.6 mg
  Sodium 1,116.5 mg
  Potassium 789.3 mg
  Total Carbohydrate 18.3 g
      Dietary Fiber 3.3 g
      Sugars 5.0 g
  Protein 24.2 g
  Vitamin A 354.8 %
  Vitamin B-12 38.4 %
  Vitamin B-6 47.1 %
  Vitamin C 89.0 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 11.0 %
  Copper 24.1 %
  Folate 10.0 %
  Iron 12.1 %
  Magnesium 16.5 %
  Manganese 43.5 %
  Niacin 43.8 %
  Pantothenic Acid     16.1 %
  Phosphorus     25.7 %
  Riboflavin 27.5 %
  Selenium 56.8 %
  Thiamin 20.6 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked sockeye salmon

View the full baked sockeye salmon Recipe & Instructions
Submitted by: AWBURT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked sockeye salmon

108 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2.67 oz)

37 calories of Brown Rice, long grain, (0.17 cup)

36 calories of Kale, (1 cup, chopped)

25 calories of Kikkoman Teriyaki Sauce & Marinade, (1.67 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 dash)


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