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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		499.2

Total Fat		32.0 g

	Saturated Fat	10.9 g

	Polyunsaturated Fat	3.4 g

	Monounsaturated Fat	12.2 g

Cholesterol		363.4 mg

Sodium		2,194.2 mg

Potassium		1,089.4 mg

Total Carbohydrate		20.4 g

	Dietary Fiber	6.7 g

	Sugars	11.7 g

Protein		36.3 g


Vitamin A	23.6 %

Vitamin B-12	55.8 %

Vitamin B-6	42.1 %

Vitamin C	29.0 %

Vitamin D	15.0 %

Vitamin E	6.6 %

Calcium	8.5 %

Copper	11.0 %

Folate	32.9 %

Iron	19.9 %

Magnesium	12.9 %

Manganese	10.6 %

Niacin	9.2 %

Pantothenic Acid	20.5 %

Phosphorus	49.9 %

Riboflavin	47.3 %

Selenium	57.7 %

Thiamin	16.3 %

Zinc	19.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders

View the full hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders Recipe & Instructions
Submitted by: HELLOJODY

TAGS: Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders

218 calories of Gerard's Low Fat Oopsie Rolls, (3 serving)

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

135 calories of Turkey breast meat, (130 grams)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

No nutrition or calorie comments found.