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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 171.8
  Total Fat 0.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 1.0 mg
  Sodium 88.2 mg
  Potassium 612.8 mg
  Total Carbohydrate 37.1 g
      Dietary Fiber 4.5 g
      Sugars 25.9 g
  Protein 7.4 g
  Vitamin A 4.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.1 %
  Vitamin C 161.5 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 4.7 %
  Copper 6.4 %
  Folate 8.8 %
  Iron 3.9 %
  Magnesium 7.7 %
  Manganese 24.0 %
  Niacin 3.1 %
  Pantothenic Acid     6.1 %
  Phosphorus     3.7 %
  Riboflavin 8.8 %
  Selenium 2.2 %
  Thiamin 3.5 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Banana Smoothie

View the full Strawberry Banana Smoothie Recipe & Instructions
Submitted by: TRAINLADY1107

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

41 calories of Strawberries, fresh, (5 extra large (1-5/8" dia))

35 calories of Cranberry Juice 100%, Langers, (2 oz)

25 calories of Dannon Light 'n Fit Vanilla Yogurt, (0.25 cup)

17 calories of Egg white, fresh, (1 large)

0 calories of ice cubes, (0.50 cup)


No nutrition or calorie comments found.