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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 353.3
  Total Fat 26.7 g
      Saturated Fat 9.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.8 g
  Cholesterol 51.1 mg
  Sodium 413.9 mg
  Potassium 191.4 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 0.2 g
      Sugars 6.4 g
  Protein 12.9 g
  Vitamin A 4.8 %
  Vitamin B-12 8.9 %
  Vitamin B-6 2.4 %
  Vitamin C 0.0 %
  Vitamin D 15.9 %
  Vitamin E 2.4 %
  Calcium 14.6 %
  Copper 1.2 %
  Folate 5.1 %
  Iron 2.3 %
  Magnesium 3.8 %
  Manganese 2.8 %
  Niacin 2.9 %
  Pantothenic Acid     4.7 %
  Phosphorus     12.4 %
  Riboflavin 15.5 %
  Selenium 9.5 %
  Thiamin 5.7 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Milk Gravy w/ pork sasuage

View the full Milk Gravy w/ pork sasuage Recipe & Instructions
Submitted by: NORTHERNWOMEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Milk Gravy w/ pork sasuage

240 calories of Kroger Mild Pork Sausage (cooked), (2 oz)

51 calories of Milk, 1%, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)


No nutrition or calorie comments found.