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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 390.2
  • Total Fat 17.4 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 7.5 g
  • Cholesterol 64.7 mg
  • Sodium 1,047.9 mg
  • Potassium 1,248.5 mg
  • Total Carbohydrate 30.7 g
  • Dietary Fiber 4.1 g
  • Sugars 2.4 g
  • Protein 26.4 g
  • Vitamin A 19.7 %
  • Vitamin B-12 10.5 %
  • Vitamin B-6 35.0 %
  • Vitamin C 35.9 %
  • Vitamin D 3.0 %
  • Vitamin E 5.4 %
  • Calcium 13.8 %
  • Copper 13.2 %
  • Folate 11.4 %
  • Iron 14.1 %
  • Magnesium 13.5 %
  • Manganese 10.5 %
  • Niacin 31.9 %
  • Pantothenic Acid 13.3 %
  • Phosphorus 33.2 %
  • Riboflavin 23.6 %
  • Selenium 55.8 %
  • Thiamin 61.7 %
  • Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paula's Ranch Style Pork Chops & Potatoes in a Skillet


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula's Ranch Style Pork Chops & Potatoes in a Skillet

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

70 calories of Red Potato, (100 grams)

43 calories of Low Fat Cream of Mushroom Soup, (0.31 cup)

31 calories of Canola Oil, (0.25 tbsp)

20 calories of Hidden Valley Ranch Salad Dressing & Seasoning Mix (1 oz. pkt. = 16 servings), (4 serving)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

15 calories of Mushrooms, canned, (0.25 cup)

5 calories of Paprika, (0.25 tbsp)


Nutrition & Calorie Comments  

very good, but I only added 1T. of ranch mix and it was flavorful enough without the extra sodium. My husband loved this! I will be making this more often. I like that it is a quick meal made in one skillet. A quick veggies side dish or salad and a complete meal is on the table in <45 min. Submitted by:
RLWORRELL

(9/27/12)
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I made this last night and it was amazing! Even hubby liked it, even though he hates everything i make if it's not steak or fish. I used cream of chicken soup because I didn't have cream of mushroom, and I used Lawry's Seasoning Salt instead of paprika. Will try next time w frozen veggies. Submitted by:
DLPHN501

(6/27/12)
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Substitute 1 TBS of the following for the packaged mix

2 tsp. salt
2 tsp. dried minced garlic
8 tsp. dried minced onion
2 tsp. freshly ground pepper
2 tsp. granulated sugar
2 1/2 tsp. paprika
2 1/2 tsp. parsley flakes

Submitted by:
STACIM412

(4/25/12)
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This one has been a big hit at my house. I use Creme of Celery because we're not really mushroom fans. I also use a mix of sweet potatoes (yams) and regular potatoes, and sometimes add baby carrots. I also don't bother with the Paprika. My only concern is the sodium content. Submitted by:
MATOKUWAPI

(2/9/12)
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I very seldom rate recipes, in fact one of my pet peeves, is to see someone commenting on a recipe before they have actually tried it. That being said, this is an incredible recipe just like it is. My only adjustment in the future is to make my own mushroom soup to cut down on the sodium. Submitted by:
JATOMROB

(8/29/11)
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Hubby and I tried this recipe last night and LOVED it. It might have been a little salty for the kids' taste (I didn't add any extra salt, I promise). Definately stir it half way through or it will stick to the pan - even non-stick. Submitted by:
E_WHITCOMB

(5/20/11)
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I used Onion Soup Mix and accidently used Cream of Chicken. It was salty for my taste but my son loved it! Submitted by:
HDMARTIN88

(4/3/11)
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By he time the potatoes were done the pork was overdone. Also, even though I used reduced salt soup it was so salty! Submitted by:
BEHAPPY0201

(2/10/09)
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