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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 237.0
  • Total Fat 7.4 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 22.5 mg
  • Sodium 922.1 mg
  • Potassium 108.3 mg
  • Total Carbohydrate 16.2 g
  • Dietary Fiber 2.5 g
  • Sugars 1.6 g
  • Protein 9.3 g
  • Vitamin A 1.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.4 %
  • Vitamin C 8.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 3.2 %
  • Copper 4.3 %
  • Folate 8.2 %
  • Iron 7.4 %
  • Magnesium 4.0 %
  • Manganese 14.4 %
  • Niacin 5.6 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 4.3 %
  • Riboflavin 6.1 %
  • Selenium 12.8 %
  • Thiamin 8.7 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF Pepperjack reuben paninni

View the full GF Pepperjack reuben paninni Recipe & Instructions
Submitted by: LHLADY517

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF Pepperjack reuben paninni

73 calories of Bread, rye, (1 oz)

70 calories of kretschmar smoked ham, (1.50 oz)

70 calories of 1 slice of pepperjack cheese, (1 serving)

17 calories of Margarine, soft, (0.50 tsp)

7 calories of Sauerkraut, (0.25 cup)


No nutrition or calorie comments found.