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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 124.4
  • Total Fat 4.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 12.7 mg
  • Sodium 135.0 mg
  • Potassium 57.1 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 3.4 g
  • Sugars 4.2 g
  • Protein 4.5 g
  • Vitamin A 41.1 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 0.9 %
  • Vitamin C 0.6 %
  • Vitamin D 2.3 %
  • Vitamin E 1.5 %
  • Calcium 9.8 %
  • Copper 1.3 %
  • Folate 1.5 %
  • Iron 7.1 %
  • Magnesium 1.7 %
  • Manganese 3.6 %
  • Niacin 1.7 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 4.9 %
  • Riboflavin 2.2 %
  • Selenium 0.8 %
  • Thiamin 1.1 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Pumpkin Bread

View the full Peanut Butter Pumpkin Bread Recipe & Instructions
Submitted by: SHELBSYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Pumpkin Bread

57 calories of Whole Foods 365 Organic 100% Whole Wheat Pastry Flour, (0.13 cup)

26 calories of Trader Joe's Almond Butter, Raw Creamy Unsalted, (0.27 tbsp)

17 calories of Peanuts, dry-roasted, (0.02 cup)

11 calories of Brown Sugar, (0.02 cup, unpacked)

6 calories of Milk, nonfat, (0.07 cup)

5 calories of Libby's Canned 100% Pumpkin (1/2c serving), (0.13 serving)

5 calories of Egg, fresh, whole, raw, (0.07 large)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.02 tsp)


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