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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 105.1
  Total Fat 4.5 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.7 g
  Cholesterol 97.1 mg
  Sodium 58.0 mg
  Potassium 133.6 mg
  Total Carbohydrate 11.5 g
      Dietary Fiber 0.4 g
      Sugars 8.9 g
  Protein 5.3 g
  Vitamin A 4.3 %
  Vitamin B-12 5.3 %
  Vitamin B-6 3.4 %
  Vitamin C 0.7 %
  Vitamin D 5.7 %
  Vitamin E 1.1 %
  Calcium 6.6 %
  Copper 1.7 %
  Folate 3.7 %
  Iron 3.7 %
  Magnesium 1.6 %
  Manganese 3.6 %
  Niacin 0.5 %
  Pantothenic Acid     0.7 %
  Phosphorus     9.3 %
  Riboflavin 8.0 %
  Selenium 4.2 %
  Thiamin 1.4 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raisin Flan

View the full Raisin Flan Recipe & Instructions
Submitted by: CMMBAKU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raisin Flan

36 calories of Egg, fresh, whole, raw, (0.50 large)

26 calories of Raisins, (0.06 cup (not packed))

20 calories of Ricotta Cheese, part skim milk, (0.06 cup)

12 calories of Granulated Sugar, (0.75 tsp)

5 calories of Canola Oil, (0.13 1tsp)

4 calories of Milk, 3.25%, (0.03 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.03 tsp)


No nutrition or calorie comments found.