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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 325.5
  Total Fat 13.0 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 5.5 g
  Cholesterol 12.9 mg
  Sodium 719.0 mg
  Potassium 274.9 mg
  Total Carbohydrate 41.2 g
      Dietary Fiber 9.5 g
      Sugars 2.5 g
  Protein 11.2 g
  Vitamin A 4.0 %
  Vitamin B-12 0.7 %
  Vitamin B-6 3.6 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 9.3 %
  Copper 7.5 %
  Folate 25.6 %
  Iron 13.6 %
  Magnesium 12.2 %
  Manganese 15.6 %
  Niacin 1.9 %
  Pantothenic Acid     2.7 %
  Phosphorus     11.9 %
  Riboflavin 4.4 %
  Selenium 2.0 %
  Thiamin 11.3 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Delicious Black Bean Burritos

View the full Delicious Black Bean Burritos Recipe & Instructions
Submitted by: BEAKIEBEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Black Bean Burritos

130 calories of Flour Tortillas - Mission Whole Wheat Tortillas (1 serving = 1 tortilla), (1 serving)

86 calories of Beans, black, (0.38 cup)

50 calories of Canola Oil, (0.40 tbsp)

44 calories of Neufchatel Cheese, (0.60 oz)

10 calories of canned rotel tomatoes, (0.50 serving)

5 calories of Onions, raw, (0.20 small)

0 calories of Jalapeno Peppers, (0.05 pepper)


No nutrition or calorie comments found.