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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 183.5
  Total Fat 4.2 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 32.5 mg
  Sodium 598.8 mg
  Potassium 310.7 mg
  Total Carbohydrate 18.1 g
      Dietary Fiber 5.9 g
      Sugars 2.9 g
  Protein 16.6 g
  Vitamin A 2.0 %
  Vitamin B-12 0.1 %
  Vitamin B-6 7.8 %
  Vitamin C 46.7 %
  Vitamin D 1.7 %
  Vitamin E 1.5 %
  Calcium 2.9 %
  Copper 10.9 %
  Folate 10.9 %
  Iron 12.3 %
  Magnesium 7.9 %
  Manganese 16.1 %
  Niacin 4.3 %
  Pantothenic Acid     2.9 %
  Phosphorus     9.4 %
  Riboflavin 6.6 %
  Selenium 3.3 %
  Thiamin 7.3 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points

90 calories of 93% Lean Ground Beef, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Splenda Brown Sugar Blend, (0.38 tsp)

6 calories of chipotle peppers in adobo sauce, (0.75 tbsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Pepper, black, (0.06 tsp)

0 calories of ground cumin, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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