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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 194.4
  • Total Fat 11.8 g
  • Saturated Fat 5.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 46.7 mg
  • Sodium 301.3 mg
  • Potassium 161.9 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 0.8 g
  • Sugars 0.4 g
  • Protein 14.7 g
  • Vitamin A 4.2 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 3.0 %
  • Vitamin C 4.5 %
  • Vitamin D 3.3 %
  • Vitamin E 1.1 %
  • Calcium 4.5 %
  • Copper 6.4 %
  • Folate 3.2 %
  • Iron 11.8 %
  • Magnesium 2.3 %
  • Manganese 3.8 %
  • Niacin 4.5 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 6.7 %
  • Riboflavin 8.5 %
  • Selenium 4.5 %
  • Thiamin 2.9 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Stroganoff

View the full Hamburger Stroganoff Recipe & Instructions
Submitted by: GRANNY2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Stroganoff

103 calories of Lean Ground Sirloin 10% Fat, (2 oz)

42 calories of Sour Cream, reduced fat, (0.13 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

12 calories of Onions, raw, (0.19 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


Nutrition & Calorie Comments  

this was easy and simple to make, and I used campbells low fat low sodium mushroom soup and I used Moneys mushroom, canned and pieces and stems the sour cream is also fat free but looking forward to this Submitted by:
LINDIEMAE

(7/21/08)
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