Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 209.0
  Total Fat 13.1 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 4.3 g
      Monounsaturated Fat 4.7 g
  Cholesterol 14.9 mg
  Sodium 1,455.7 mg
  Potassium 346.0 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 4.1 g
      Sugars 0.0 g
  Protein 8.3 g
  Vitamin A 1.3 %
  Vitamin B-12 6.6 %
  Vitamin B-6 9.6 %
  Vitamin C 5.1 %
  Vitamin D 3.1 %
  Vitamin E 7.6 %
  Calcium 6.6 %
  Copper 7.1 %
  Folate 20.0 %
  Iron 8.0 %
  Magnesium 8.3 %
  Manganese 14.7 %
  Niacin 4.8 %
  Pantothenic Acid     4.1 %
  Phosphorus     12.8 %
  Riboflavin 8.1 %
  Selenium 9.9 %
  Thiamin 12.8 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in frijoles con chorizo

View the full frijoles con chorizo Recipe & Instructions
Submitted by: DYLISLOVES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of frijoles con chorizo

64 calories of Chorizo, pork and beef, (0.50 oz)

60 calories of Corn Oil, (0.50 tbsp)

59 calories of Beans, pinto, (0.25 cup)

17 calories of Milk, 2%, (1 fl oz)

10 calories of Onions, raw, (25 grams)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.50 tsp)


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