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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 91.3
  Total Fat 1.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 2.0 mg
  Sodium 62.5 mg
  Potassium 559.0 mg
  Total Carbohydrate 18.6 g
      Dietary Fiber 4.0 g
      Sugars 4.6 g
  Protein 3.5 g
  Vitamin A 220.4 %
  Vitamin B-12 3.0 %
  Vitamin B-6 13.1 %
  Vitamin C 27.7 %
  Vitamin D 5.3 %
  Vitamin E 2.7 %
  Calcium 8.4 %
  Copper 6.6 %
  Folate 8.1 %
  Iron 6.7 %
  Magnesium 7.9 %
  Manganese 26.2 %
  Niacin 6.6 %
  Pantothenic Acid     5.6 %
  Phosphorus     10.5 %
  Riboflavin 8.9 %
  Selenium 4.1 %
  Thiamin 8.3 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in CARROT AND CURRY SOUP

View the full CARROT AND CURRY SOUP Recipe & Instructions
Submitted by: LUCIANAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CARROT AND CURRY SOUP

23 calories of Red Potato, (33.33 grams)

21 calories of Carrots, cooked, (1.33 carrot)

17 calories of Milk, 1%, (0.17 cup)

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

10 calories of Onions, raw, (0.17 large)

3 calories of Curry powder, (0.17 tbsp)

3 calories of Ginger, ground, (0.17 tbsp)


No nutrition or calorie comments found.