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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 226.6
  Total Fat 10.4 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.7 g
  Cholesterol 27.1 mg
  Sodium 341.6 mg
  Potassium 4.7 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 1.3 g
      Sugars 14.0 g
  Protein 1.6 g
  Vitamin A 18.5 %
  Vitamin B-12 0.4 %
  Vitamin B-6 0.1 %
  Vitamin C 1.9 %
  Vitamin D 1.8 %
  Vitamin E 1.0 %
  Calcium 0.9 %
  Copper 0.1 %
  Folate 6.8 %
  Iron 3.5 %
  Magnesium 0.1 %
  Manganese 2.2 %
  Niacin 4.5 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.3 %
  Riboflavin 4.0 %
  Selenium 0.3 %
  Thiamin 6.7 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mrs. Feinberg’s Vegetable Kugel

View the full Mrs. Feinberg’s Vegetable Kugel Recipe & Instructions
Submitted by: RACHAELK247

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mrs. Feinberg’s Vegetable Kugel

98 calories of Butter, salted, (0.06 cup)

57 calories of Matzoh Meal, (0.11 cup)

46 calories of Granulated Sugar, (0.06 cup)

22 calories of 1/2 CUP SWEET POTATO, (0.22 serving)

10 calories of Granny smith apple - 1 med. apple, (0.11 serving)

3 calories of Our World Organics Carrots (7" carrot), (0.11 serving)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Morton Iodized Salt, (0.11 tsp)


No nutrition or calorie comments found.